Primordial Soup
(Serves 2 – 3)
- 1 tbs coconut oil
- ½ red onion, roughly chopped
- 1 garlic clove
- 1 large carrot, chopped
- 1 large sweet potato, peeled and chopped
- 1 tsp grated ginger
- ¼ tsp turmeric
- 2 tsp Marigold bouillon powder
- ½ red pepper, chopped
- 75 ml coconut milk
1) Heat oil in a pan and add garlic and red onion till soft.
2) Add carrot, sweet potato, ginger, turmeric and bouillon powder. Just cover with boiling water and bring to the boil.
3) Cover and simmer for about 15 minutes or until the vegetables are soft.
4) Finally add the chopped pepper and coconut milk and blend.